For some, it’s the most magical time of the year, full of twinkling lights, laughter, and the sparkle of childlike wonder. But, for others, December can feel like an emotional rollercoaster—a bittersweet blend of joy, nostalgia, and the sting of grief or loneliness.
With so much information about ADHD and links to our dopamine receptors Dopamine: The Flow of Blissful Motivation Dopamine…What is it and how to get it going! Ever feel that rush when you finally tick off something from your to-do list, or the joy from a spontaneous dance under the stars? It’s also the little… Continue reading Dopamine: Unlock Motivation, Joy, and Inner Flow Naturally!
Delving into darkness ‘To lose our connection with the body is to become spiritually homeless. Without anchor we float aimlessly, battered by the winds and waves of life’ Andrea Judith What’s your biggest fear? This winter I’ve been working on new projects for 2020 and 2021 on ALIGNMENT, physical, mental, energetic. Before I can launch… Continue reading Hibernation time! Delving into darkness
New Year SAME You! Delving into your darkness and finding your light…. Well, how was it? Sensible? Wild? How are you feeling as we delve into 2019? January hang overs or feeling energised? In a quest to start the New Year differently this year I embarked on Module 1 of Suzanne Faith’s TRUTH and BRAVERY,… Continue reading New Year SAME You! Delving into your darkness…
Depression and Anxiety. Managing your monsters! So I’ve been putting off this article for a while mainly as I’ve just not felt motivated of late (more on that later) and for me and I do enjoy writing but it’s a thing I have to be in the mood for and the mood hasn’t take me!… Continue reading Depression and Anxiety. Managing your monsters!
