Hello, Scorpio Season! This transformative time of year beckons us to explore the cycles of death and rebirth—a theme so beautifully embodied in today’s New Moon in passionate, deeply intuitive Scorpio. Scorpio season invites a reflection of our shadows, those parts of ourselves that may be hiding, yet influencing our life in unseen ways.
Full Moon in Aries: Ignite Your Inner Fire & Embrace Emotional Flow An intense and firy one! Practices for Full Moon… Finding your centre when emotions run high Full Moon in Aries! As the Full Moon in Aries rises, emotions surge like the tides—and it’s no surprise! Living in Ibiza, an island deeply… Continue reading Full Moon…
With so much information about ADHD and links to our dopamine receptors Dopamine: The Flow of Blissful Motivation Dopamine…What is it and how to get it going! Ever feel that rush when you finally tick off something from your to-do list, or the joy from a spontaneous dance under the stars? It’s also the little… Continue reading Dopamine: Unlock Motivation, Joy, and Inner Flow Naturally!
Thousands have lived without love, none without water. WH Auden
What is Water Therapy? What is aquatic bodywork? How can it help you?
MARCH! Getting beach body ready! Book 6 one-to-one Sessions, Pay for 4 If you’ve succumbed to the sofa for most of January and February and now start to feel the panic of SPRING being around the corner, please BE KIND to yourself and start to get yourself back in SHAPE (mentally and physically) with this… Continue reading MARCH! Getting beach body ready! Book 6 one-to-one Sessions, Pay for 4
New Year SAME You! Delving into your darkness and finding your light…. Well, how was it? Sensible? Wild? How are you feeling as we delve into 2019? January hang overs or feeling energised? In a quest to start the New Year differently this year I embarked on Module 1 of Suzanne Faith’s TRUTH and BRAVERY,… Continue reading New Year SAME You! Delving into your darkness…
July’s Blood Moon, Becoming Blissful in The Balearics Was it just me or was last week really PRETTY HEAVY!?! Energies seemed even more intense than usual for the end of July here in Ibiza, and though the thermometers read 30C, the real feel is definitely 45C. I’ve put most of it down to the heat,… Continue reading July’s Blood Moon, Becoming Blissful in The Balearics
