Water Journey


“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”⁠

“We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.’ ⁠

( ― Bessel A. van der Kolk, The Body Keeps the Score) ⁠

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Water Journey

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”⁠

“We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.’ ⁠
( ― Bessel A. van der Kolk, The Body Keeps the Score) ⁠

Water therapy  harnesses the transformative power of water, facilitating deep relaxation and physical therapy through gentle movements and stretches. Its immersive experience promotes profound stress relief, increased flexibility, and heightened body awareness, making it a favored modality for holistic healing and rejuvenation.

 

We all have a deep innate connection to water, being 70-80% water ourselves, remembering the earth is also 70-80% water and of course we spent 9 months of early lives in a form of water in the womb. In this profound and blissful experience Katie works primarily using intuition, presence, and deep listening.

 

Each session is unique and different depending on what is needed in that day / moment (combining elements of Healing Dance, Watsu, Wataflow, Water Somatics and Dolphin Dance and 6 years of self guided study). 

 

 

In this therapy our deepest muscles are invited to deeply to relax and let go, aiding deep relaxation of the sympathetic and parasympathetic nervous systems. Often people go into a state of ‘no mind’ as the front cortex switches of as you held in the water. Depending on what your body, mind, spirit needs in the moment we will move through a sequence of moves allowing you to let go, be present, and slip into a magical meditative state. Connect with your inner mermaid!

 

Where and How?

 

This therapy takes place either in a pool or in the sea. Ideally temperatures are between 30C and 35C to really allow the body and the brain to switch off. We begin by connecting with each other in the water, you are welcome to share any feelings or concerns before the session in a safe and sacred space. When it is time to begin, I invite you to float in the water, at all times your head is supported by my me, and floaters on your legs allow your body to float on the surface.

 

Once I feel your mind and body have fully relaxed I may begin a sequence of moves that I feel could help your body. We explore the different the themes of water in the moves, of stillness like in a lake, of gentle ripples like we see in a stream, through to a bit of chaos like we may see in my dynamic oceans.

 

At all times you are held in the safest of places inviting you to let go and RECEIVE. The magic of this therapy is hard to put into words, but many lives (including my own!) have been dramatically changed and improved by this therapy.

 

 

Water therapy  harnesses the transformative power of water, facilitating deep relaxation and physical therapy through gentle movements and stretches. Its immersive experience promotes profound stress relief, increased flexibility, and heightened body awareness, making it an epix modality for holistic healing and rejuvenation.

 

We all have a deep innate connection to water, being 70-80% water ourselves, remembering the earth is also 70-80% water and of course we spent 9 months of early lives in a form of water in the womb. 

 

In this profound and blissful experience Katie works primarily using intuition, presence, and deep listening.

 

Each session is unique and different depending on what is needed in that day / moment (combining elements of Healing Dance, Watsu, Wataflow, Water Somatics and Dolphin Dance and self guided study). 

 

In this therapy our deepest muscles are invited to deeply to relax and let go, aiding deep relaxation of the sympathetic and parasympathetic nervous systems.

 

Often people go into a state of ‘no mind’ as the front cortex switches of as you held in the water.

 

Depending on what your body, mind, spirit needs in the moment we will move through a sequence of moves allowing you to let go, be present, and slip into a magical meditative state. Connect with your inner mermaid!

 

Where and How?

 

This therapy takes place either in a pool or in the sea. Ideally temperatures are between 30C and 35C to really allow the body and the brain to switch off. We begin by connecting with each other in the water, you are welcome to share any feelings or concerns before the session in a safe and sacred space. When it is time to begin, I invite you to float in the water, at all times your head is supported by my me, and floaters on your legs allow your body to float on the surface.

 

Once I feel your mind and body have fully relaxed I may begin a sequence of moves that I feel could help your body. We explore the different the themes of water in the moves, of stillness like in a lake, of gentle ripples like we see in a stream, through to a bit of chaos like we may see in my dynamic oceans. At all times you are held in the safest of places inviting you to let go and RECEIVE.

 

The magic of this therapy is hard to put into words, but many lives (including my own!) have been dramatically changed and improved by this therapy.We all have a deep innate connection to water, being 70-80% water ourselves, remembering the earth is also 70-80% water and of course we spent 9 months of early lives in a form of water in the womb. In this profound and blissful experience Katie works primarily using intuition, presence, and deep listening. Each session is unique and different depending on what is needed in that day / moment (combining elements of Healing Dance, Watsu, Wataflow, Water Somatics and Dolphin Dance and self guided study). 

 

 

let go & Receive

Deep relaxation…

Learning to let go and trust again…

Feel at peace, divine love, calm and clear….

Experience rebirthing ….

Overcome tension (water and non water related) 

Reconnect  with your WATER element…

Healing your body from a great array of injuries 

 

Play Video
Play Video

let go & Receive

Deep relaxation…

Learning to let go and trust again…

Feel at peace, divine love, calm and clear….

Experience rebirthing ….

Release tension (water and non water related) 

Reconnect  with your WATER element…

Healing your body from a great array of injuries 

 

My Story

I was born on a full moon in Pisces, and my rising sign is Scorpio. I’ve also experienced a great deal of peace near the water. These days I can’t go longer than a few days without being near bodies of water. Be it the balearic sea, or waterfalls and lakes depending on where I am. Water is critical to my own personal wellbeing these days!



Since 2015 I have  been called to work with the water, it is teaching me so much each time!  This was following a severe slipped disc (the second one of my life) which left me unable to walk for weeks and weeks. I was offered more and more surgery but having now a pretty good understanding of how the body heals, I decided to go for a conservative route.

Along the journey I discovered water therapy, it completely blew my mind and changed my life FOREVER. I managed to heal my back, and had some huge releasing processes of deep grief and depression.
Nowadays I’m on a mission to help and support others connect to natural healing and to Water Therapy.

Studies and Background related to water therapy. 

Having studied a few different lineages and approaches to water therapy, my personal belief is…it’s really a lot less about the MOVES and more about absolute LISTENING, PRESENCE, and DISAPPEARING as a therapist so the individual can have their own experience. 

Courses taken Wataflow 1&2 around 3 times (addicted) 

Watsu basics , Healing Dance 1 & 2, Somatics in Water (Liquid Cosmos) 0,1,2 taken a few times (again, addicted), Dolphin Dance. For the past 2 years I have been offering groups and workshops for retreats, couples, and small private groups. 

PDF Link Ceremonies and Workshops

Further reading on Water Therapy- 

What is water therapy?

What water therapy did for me

My Story

I was born on a full moon in Pisces, and my rising sign is Scorpio. I’ve also experienced a great deal of peace near the water. These days I can’t go longer than a few days without being near bodies of water. Be it the balearic sea, or waterfalls and lakes depending on where I am. Water is critical to my own personal wellbeing these days!

 

For the past 5 years I’ve been called to work with the water. This was following a severe slipped disc (the second one of my life) which left me unable to walk for weeks and weeks. I was offered more and more surgery but having now a pretty good understanding of how the body heals, I decided to go for a conservative route.

Along the journey I discovered water therapy, it completely blew my mind and changed my life FOREVER. I managed to heal my back, and had some huge releasing processes of deep grief and depression.
Nowadays I’m on a mission to help and support others connect to natural healing and to Water Therapy.

Who?

Many people new to this modality ask me ‘Who is Water therapy for?’ The short answer is anyone is either pulled or dramatically repelled against the idea of it! I’ve worked with people who…

 
 

 

 

• Just wanted to have a new ‘WOW’   experience

•  Are looking to CREATE SPACE for creativity, joy, fun, bliss, love, trust 

•  Men’s retreats, Women’s retreats and a mix of both looking for add something magical to their week 

•  Couples, families with babies looking for bring the family together in a unique way

• Pregnant ladies want to feel light and weightless

• Men wanting to relax the tension in their body, and to feel more connected to their softer side 

• People looking for overcome water issues

* Have an overactive nervous system and are looking to really release stress and anxiety

*  are interested in reconnecting to their bodies, and being out of their minds

• People recovering from emotional issues

To name a few!

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“Because what I know for sure is that everything that has happened to you was also happening for you. And all that time, in all of those moments, you were building strength. Strength times strength times strength equals power. What happened to you can be your power."

- Oprah

“If there is magic on this planet, it is contained in water.”

- Loren Eiseley

“Nothing is softer or more flexible than water, yet nothing can resist it.”

- Lao Tzu

“Water is the driving force of all nature.”

- Leonardo da Vinci
    Play Video

    “Because what I know for sure is that everything that has happened to you was also happening for you. And all that time, in all of those moments, you were building strength. Strength times strength times strength equals power. What happened to you can be your power."

    - Oprah

    “If there is magic on this planet, it is contained in water.”

    - Loren Eiseley

    “Nothing is softer or more flexible than water, yet nothing can resist it.”

    - Lao Tzu

    “Water is the driving force of all nature.”

    - Leonardo da Vinci

      Who?

      Many people new to this modality ask me ‘Who is Water therapy for?’ The short answer is anyone is either pulled or dramatically repelled against the idea of it! I’ve worked with people who..

        

       

      • Just wanted to have a new interesting experience

      • Recover from disc problems

      • Pregnant ladies want to feel light and weightless

      • Men wanting to relax the tension in their body

      • People with water issues

      • People with trust challenges

      • People recovering from emotional issues

      • People wanting to take the idea if a massage to the next level

      To name a few!

      What Our Client's Say

      Katie was absolutely wonderful. She made me feel at home whilst also about to embark upon an adventure. I trusted her immediately and found the water therapy to be eye opening and bring clarity and peace to me.

      Jenna UK

      An amazing experience and Katie is a true professional. Really comfortable pool session. I felt as new! I can highly recommend water treatment. It calms you down and alleviates stress.

      Joachim Holland

      Katie is a beautiful caring water therapist. I've had an amazing time, I could fully surrender to her nd had the most profound experience.

      Richard Batts UK

      She is an amazing therapist and space holder. The treatment was deeply profound and I was able to connect with my inner child and powerfully to the elements of nature and the ocean. Was a wonderfully relaxing but also healing experience that I would thoroughly recommend to anyone open enough to try something a little different but beautiful. Thanks again Katie.

      Hannah Ibiza

      My water treatment with Katie was like nothing I’ve ever experienced before. I felt complexly relaxed with Katie and held in such a loving way. It was a truly blissful and beautiful experience that I would highly recommend

      Jonahas Ibiza

      I had wonderful experience with her. She is caring and committed and do it all for love.

      Itzik Israel

      The mantra she was singing reminds me of The Little Mermaid and felt really caring, nurturing and loving. Even underwater I felt safe. Afterwards I was happy with al the insights I received and the loving colours I saw. Thank you Katie for this caring experience.

      Lauri Holland

      WOW! Incredible experience of being a one with nature. Really blissful experience.

      Chris Thailand

      The most beautiful healing experience I have come across on my journey. Surrendering to the element of water and allowing the system to release the tension which had been stored in the body for many years. Allowing a rebalancing of the nervous system and a boost in the flow of energy. The process was profound for me in many ways as it allowed me to experience complete trust, a state of being beyond all fears, total bliss!

      Robert Morris UK

      A lifetime experience passes under the water, reborn, how powerful and healing there are in the water that moderators between the pieces, the water caress, the deep of emotions, brings back memories that we are saved. Incredible.

      Ora Israel

        You can read more about water therapy in these articles

        Water Journey PDF by Katie Greaves

        What is a water journey?

        Exploring the Therapeutic Depths of Aquatic Bodywork: A Dive into Healing Waters

        Loneliness, Aloneness, Solitude.

        Self Healing through Water Therapy

        You can read more about water therapy in these articles

        What is a water journey?

        Exploring the Therapeutic Depths of Aquatic Bodywork: A Dive into Healing Waters

        Loneliness, Aloneness, Solitude.

        Self Healing through Water Therapy