About Align and Flow
About align & flow
Brit born water witch, yoga teacher, holistic personal trainer, nlp & hypnosis guide & coach
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British-born Katie spent many years traveling, learning, and living nomadically before settling in Europe.
She is a lifelong student, having studied Hatha Yoga in India, and Dru and Anusara Yoga in Europe.
In 2010, following a family death and a major health crisis, Katie left her corporate and teaching job to explore the world in search of deep wisdom.
She is now a qualified Personal Trainer (Reps Level 3), Hatha Yoga teacher (with a passion for alignment and flow), Nutrition and Motivation Coach, NLP & Hypnosis Practitioner, and Reiki Guide.
Since 2017, Katie has been working with the transformative power of water.
She has studied globally since 2017, taking courses in Wataflow, Healing Dance, Dolphin Dance, Watsu and Water Somatics, and continues to explore the depths of water therapy through self-guided learning.
She trains new therapists on her knowledge and wisdom which she calles Water Yoga & Water Journeys.
Katie has participated in numerous retreats and festivals worldwide and loves working one-on-one and in small groups, sharing her wisdom to empower others.
She also creates bespoke Water Ceremonies for individuals, couples, and groups, helping participants reconnect with themselves and find peace through the healing properties of water.
You can read more about water therapy here
Katie is passionate about flow, alignment, and helping you feel:
- Renewed confidence and empowerment with who you are now (Renew Program)
- Clarity as a practitioner, understanding how you want to teach and deliver Renew Programme
- Deep relaxation, letting go and feeling truly at ease with water (Flow Program)
You are loved,
xxx Katie xxx
Water witch.
Raver.
Compassionate NLP Practitioner, Yoga Coach, Reiki Guide, Trainer.
Dog & Wisdom Lover
Movement. Mind & Emotions Management.
About Katie
About Katie
British-born Katie spent many years traveling, learning, and living nomadically before settling in Europe.
She is a lifelong student, having studied Hatha Yoga in India, and Dru and Anusara Yoga in Europe.
In 2010, following a family death and a major health crisis, Katie left her corporate and teaching job to explore the world in search of deep wisdom.
She is now a qualified Personal Trainer (Reps Level 3), Hatha Yoga teacher (with a passion for alignment and flow), Nutrition and Motivation Coach, NLP & Hypnosis Practitioner, and Reiki Guide.
Since 2017, Katie has been working with the transformative power of water.
She has studied globally, taking courses in Wataflow, Healing Dance, Dolphin Dance, and Water Somatics, and continues to explore the depths of water therapy through self-guided learning.
Katie has participated in numerous retreats and festivals worldwide and loves working one-on-one and in small groups, sharing her wisdom to empower others.
She also creates bespoke Water Ceremonies for individuals, couples, and groups, helping participants reconnect with themselves and find peace through the healing properties of water.
You can read more about water therapy here
Katie is passionate about flow, alignment, and helping you feel:
- Renewed confidence and empowerment with who you are now (Renew Program)
- Clarity as a practitioner, understanding how you want to teach and deliver Renew Programme
- Deep relaxation, letting go and feeling truly at ease with water (Flow Program)
You are loved,
xxx Katie xxx
Water witch.
Raver.
Compassionate NLP Practitioner, Yoga & PT Coach.
Movement. Mind & Emotions Management. Medicine
WELCOME
I’ve been interested in this concept of alignment for the past couple of years. It feels like we have many different aspects of our lives that are constantly flowing in and out of alignment. Once we have felt or experienced alignment in a particular area of our life- then we have more space, time, and fluidity to flow within it. I’ve also been looking a lot at the divine masculine, and feminine over recent years, and this new brand also encompasses the marrying of those 2 parts of ourselves.
So if we start with the physical as perhaps it is the most palpable and visually graspable of the human experience-if you were to consider your physical form – how in alignment do you feel you are? How comfortable are you in your own skin? How is your posture? Your alignment? Do you practice Yoga, Physical Movement? How is your alignment in that? Do you need help with that?
In other areas of your life, your relationships, your worklife, your homelife how in alignment are they? And then spiritually – are you on the quest to fulfill your soul’s journey in this life time? Or have you got side tracked? How quickly can you get back on your path and out of your mind’s way?
This is how Align & Flow was birthed…
Enjoy having a look around the site! And please feel free to get in touch via whatsapp email, or by booking in for a call….
katie.alignandflow@gmail.com
+34600234872
https://bookwhen.com/katiealign#focus=ev-sz20-20230310090000s
Renew your Confidence & Empowerment. Reset your nervous system. Find deep inner peace
