From loneliness to Finding Flow: How Water Therapy Solves Our Greatest Modern Paradoxes

water therapy from loneliness to connection

Loneliness & Stress How Water Therapy Solves Our Greatest Modern Paradoxes In our fast-paced, hyper-connected world, we live in the heart of two great paradoxes-Loneliness & Stress . We are constantly “on,” yet we are never truly relaxed Our nervous systems are bombarded with notifications, deadlines, and a relentless stream of information. We seek relaxation… Continue reading From loneliness to Finding Flow: How Water Therapy Solves Our Greatest Modern Paradoxes

November-Full Moon, Halloween, Shadow season

Full Moon Samhain Halloween Surrendering

Full Moon, Samhain, Halloween Shadow season!! Samhain…Surrendering, Silence, Centering. SSSSSSSssssssssshhhhhhh…Surrendering, Silence, Centering. It’s Ssssshhhhhh time- time to dial down the external world and LISTEN. Silence, Surrender, and Centering. Dunno about you, but I’m beyond grateful for this time of year. The chaos and intensity of summer has subsided, and we can settle into Scorpio season and… Continue reading November-Full Moon, Halloween, Shadow season

July’s Full Moon: Water Therapy Training, Release & Sacred Commitment

Dive into July’s transformative Full Moon energy with water therapy, fascia workshops, and advanced healing trainings in Ibiza. Book your September spot now.

Watsu in Ibiza Under the Full Moon: Releasing Anger & Rage with Water Healing

As the full moon rises over Ibiza this June, many of us may feel an emotional intensity bubbling to the surface. If you’re finding yourself overwhelmed with anger or rage, know this: you are not alone.

I’ve been feeling it too—a wild, burning fire rising up inside. And the truth is, this particular full moon brings powerful energy for healing and emotional transformation, especially when harnessed through Watsu therapy, breathwork, and water rituals.

Full Moon in Scorpio: full moon May- Feel the Waters Rise 🌕

Full Moon Samhain Halloween Surrendering

As we align with the potent energy of the Full Moon in Scorpio, emotions are rising like the tides—and you might be feeling it in every cell of your body. That’s no coincidence.

The Flower Moon peaks today, May 12, 2025 at 18:57 CET, in the deeply transformative sign of Scorpio—the zodiac’s master of reinvention, intensity, and emotional depth.

🌸 Love Spring Awakening: Clear Waters, Sea Turtles & Upcoming Offerings in Ibiza

by Katie | Water Journeys, Yoga, and Holistic Healing Spring is here, and so is the call of the water. 🌺 After a nourishing time connecting with nature (and whales!) in Mexico, I’m back in the Balearics — grateful for the seas, the blossoms, and the beautiful flow of what’s to come. While I carry… Continue reading 🌸 Love Spring Awakening: Clear Waters, Sea Turtles & Upcoming Offerings in Ibiza

March’s Celestial Events: Eclipses, Equinox & More! 🌙✨

This month offers opportunities for introspection, renewal, and alignment with your highest self. Here’s what the cosmos has in store:

The Power of Starting Somewhere: 2025 Edition

2025- Start somewhere. Keep it simple, and start with JOY first. In a world where it’s easy to feel overwhelmed by goals, expectations, and “new year, new you” energy, let me remind you of something profound: 2025 starting small can be your biggest power move. Whether you’re easing back into the gym, reclaiming your health,… Continue reading The Power of Starting Somewhere: 2025 Edition

Winter Solstice: A Moment to Pause, Reflect, and Renew

Winter Solstice: Pause, Reflect, Renew   Today marks the Winter Solstice—the longest night of the year and the gateway to brighter days ahead. Here in Ibiza, the air is crisp, the sea feels alive, and nature whispers its timeless wisdom to those who take a moment to listen.   The solstice invites us to pause,… Continue reading Winter Solstice: A Moment to Pause, Reflect, and Renew

Navigating conflicting advice

Finding your inner compass- conflicting advice- Critical thinking in personal growth- a tricky one!   Navigating all the conflicting things! Realisations This Week: Everyone Operates from Their Own Map   Each person you meet will view life—and you—through the lens of their beliefs, training, or values. This means their advice or perspective often reflects where… Continue reading Navigating conflicting advice