As the full moon rises over Ibiza this June, many of us may feel an emotional intensity bubbling to the surface. If you’re finding yourself overwhelmed with anger or rage, know this: you are not alone.
I’ve been feeling it too—a wild, burning fire rising up inside. And the truth is, this particular full moon brings powerful energy for healing and emotional transformation, especially when harnessed through Watsu therapy, breathwork, and water rituals.
For some, it’s the most magical time of the year, full of twinkling lights, laughter, and the sparkle of childlike wonder. But, for others, December can feel like an emotional rollercoaster—a bittersweet blend of joy, nostalgia, and the sting of grief or loneliness.
Hello, Scorpio Season! This transformative time of year beckons us to explore the cycles of death and rebirth—a theme so beautifully embodied in today’s New Moon in passionate, deeply intuitive Scorpio. Scorpio season invites a reflection of our shadows, those parts of ourselves that may be hiding, yet influencing our life in unseen ways.
Full Moon in Aries: Ignite Your Inner Fire & Embrace Emotional Flow An intense and firy one! Practices for Full Moon… Finding your centre when emotions run high Full Moon in Aries! As the Full Moon in Aries rises, emotions surge like the tides—and it’s no surprise! Living in Ibiza, an island deeply… Continue reading Full Moon…
With so much information about ADHD and links to our dopamine receptors Dopamine: The Flow of Blissful Motivation Dopamine…What is it and how to get it going! Ever feel that rush when you finally tick off something from your to-do list, or the joy from a spontaneous dance under the stars? It’s also the little… Continue reading Dopamine: Unlock Motivation, Joy, and Inner Flow Naturally!
Thousands have lived without love, none without water. WH Auden
What is Water Therapy? What is aquatic bodywork? How can it help you?
New Moon April 2020 Wednesday 22nd/Thurs 23rd April 2020 we have a New Moon which is good time to gather and reflect. Whether you are spiritual or scientifically motivated, the moon effects the tides… The tidal force (caused by the moon) causes Earth—and its water—to bulge out on the side closest to the moon and the side farthest from… Continue reading New Moon April 2020
Last week was Mental Health Awareness week around the globe, so how is your mind doing? We had a couple of appropriately themed Beach classes last week, one being Leaning In, and the other being Getting Out Of Your Headspace and Getting into your Heart Space. Mental health is something I’m really passionate about having… Continue reading How’s your mind today?
7 SUPER SIMPLE THINGS YOU CAN DO TODAY ……… TO FEEL BETTER TOMORROW Following on from an amazing 8 day Alkalising juice fast I did at the sanctuary here are 10 SIMPLE things you can do to FEEL BETTER 3 minutes of appreciation upon waking. You don’t even need to get out of bed for… Continue reading 7 SuperSimple Things you can do today to make you FEEL AMAZING
