Self Healing through Water Therapy

Self Healing What water therapy did for me…. What healing modality shifted and helped you the most? Are there any therapies you’d like to try and why? In 2015 I suffered my second very severe disc prolapse whilst in Costa Rica. I was flown from the jungle into San Jose where I spent many many… Continue reading Self Healing through Water Therapy

Help with back pain – let’s talk spines

Winter care- let’s talk spines! Are you creating space in your back? Or compressing it? Help with back pain – let’s talk spines. In Western europe in particular we have some of the worst back pain statistics in the world. 1 in 5 people Europeans according to SIP (Societal impact of Pain) will suffer from… Continue reading Help with back pain – let’s talk spines

Dealing with back pain…disc prolapses

[cmsmasters_row][cmsmasters_column data_width=”1/1″ data_shortcode_id=”gx4ii0fy69″] [cmsmasters_embed shortcode_id=”tw5rs1sxym” link=”https://youtu.be/BJKFKCHC47I” width=”350″ height=”300″ animation_delay=”0″] [cmsmasters_text] Dealing with back pain…disc prolapses Back pain! How I overcame a severe disc prolapse Well it’s been 2 years this month since my back WENT in Costa Rica, finally making the time to share my spine story with intention of giving HOPE to those suffering… Continue reading Dealing with back pain…disc prolapses